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Zen Mama Pre-Natal Yoga-Tuesdays DC

Zen Mama Pre-Natal Yoga-Tuesdays DC

Weekly Event - Every Tuesday: 7:00 PM to 8:00 PM (ET)

Washington, DC


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Ticket Information

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Ticket Type Sales End Price Fee Quantity
Buddy Registration   more info before event $105.00 $3.62 N/A
Regular Registration before event $126.00 $4.14 N/A

Event Details

Zen Mama is a pre-natal yoga class that provides instruction in breathing and relaxation techniques, stretching and toning of muscles used during labor and delivery, as well as techniques to relieve lower back pain and other common pregnancy discomforts. This wonderful class also allows you to bond with your baby and other expectant mothers.

 

This is a seven week session.

 

(Please choose November 3, 2009 as the start date on the right)

 

Where

YWCA
624 9th Street, NW
Washington DC, 20001




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Hosted By

The Hot Mama Fitness Studio

The Hot Mama Fitness Studio provides mothers in Washington, DC and Maryland with the best in pre-natal and post-natal fitness, yoga, nutrition and wellness workshops. Our programs will help you to enjoy a wonderful, healthy pregnancy and return to
your pre-pregnancy fitness level with ease.

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